Why CrossFit?
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All Fitness Levels Welcome
"Do I have to be in shape to start CrossFit?"
No! CrossFit is HOW you get into great shape. Let's be honest... If you were in shape you wouldn't need us.
We are the group class experts
Our classes are 60-mins in length and combine strength training, cardio, and functional movements to help you get a great workout, every time! Each session is coach lead from start to finish and like getting a personal training experience in a large group! Worried you'll hold back the group? Don't be. Our expert coaching team will design the session around your fitness levels. Join us to challenge yourself and be part of a supportive community in a gym you will actually look forward to going to.
Types of exercise you will see in a typical class
Getting Started is Easy
1. Book Your Consultation
We are looking to partner with you to help you transform your life. That's why every person starts first by applying to see if you're a good fit. It's the first step to show you're ready for incredible results.
2. Start with Introduction PT Sessions
To ensure a strong start, we'll guide you through our training fundamentals one on one before you join classes. We will then help you establish healthy habits, putting you on a path toward success.
3. Join Classes, Build Consistency
Build a routine that you actually look forward to and sets you up for success! The people who experience the best results are the ones who are consistent. Luckily, there's no thinking or planning on your part, just show up and we'll take care of the rest.
Still have questions? Get in touch
