Build over the first three sets to a challenging but submaximal weight, leaving two reps in the tank with good form. Use 90% of that set for the fourth set.
10-20-30 For Time:
One Legged Squat, alternating
Hang Power Clean & Jerk, 95#/65#
5-10 Strict Pullups
10 Half Kneeling Landmine Lateral Raise/side
10 Split Stance Romanian Deadlifts/side