OPEN WOD 17.4!
Each Friday we will be completing the Open WOD for the week. This will not be a judged attempt so if you are on an intramural team you need to do the WOD between 4:30pm and 7:30pm when there are judges available. We won't know what the workout is until Thursday night so the website posting will be a little bit spotty depending. You can always watch the live announcement on the CF Games website on Thursday night at 8:00pm. We may be modifying the workout depending on logistics and equipment needs for regular classes.