Friday 100616

Hey guys!  The WOD will be at Tudhope Park today!  There will be no access to the gym. Tudhope Park is just off Atherley Rd, at the intersection with Hwy 12, (J.B Tudhope Memorial Park, 450 Atherley Road). You can find Mike over by the Bayside Restaurant/Curling Club, near the Kids for Turtles little brown building. He will have a tent set-up and rowers for those of you physically unable to complete the WOD otherwise. Wear your running shoes, sunscreen, and bring water. See you there!

Jed during the anniversary WOD crushing some burpees!